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Aerobic Dance - Fall

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Adult Zumba class.
The Aerobic Dance craze of the ‘80’s is back!! An exciting choreographed dance program designed for all levels of fitness.

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General Information
  • This energized program offers easy-to-follow dance routines designed to increase heart and lung function and improve muscular endurance and conditioning.
  • Learn to increase your fitness level by joining in the fun!
  • Hand weights (optional) and floor mats are suggested for the stretching/body toning segment of class.
  • Instructor: Sharron Simmonds
  • Email Health Form: simoner@queensbury.net

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* Adjustments and discounts will be applied during checkout if applicable. *

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