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Wednesday May 1, 2024
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9:00 AM - 11:00 AM
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Stroller Strides
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10:30 AM - 11:30 AM
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Adult Yoga ~ Fall/Winter/Spring 2023/2024 - WEDNESDAY - YIN Yoga - A Gentle Approach - Sess 3E
Yoga is a powerful healing discipline that works with breathing techniques, posture control, and relaxation exercises to rejuvenate and re-energize the body, mind, and spirit.ADULT EXERCISE CANCELLATION POLICY - QUEENSBURY ACTIVITY CENTER PROGRAMSYOGA: Yoga programs will be canceled based upon road conditions due to inclement weather and/or the severity of weather. Cancellation announcements will be available via the Department website (recreation.queensbury.net), Facebook and Email notification. Sign-up today to get text messages thru your phone
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3:30 PM - 4:30 PM
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Youth - Boys Gr. 6 Shooting Camp - Spring 2024 - Boys Shooting Camp
6th grade boys basketball players who have experience in playing basketball (i.e. Hoopers, travel, other camps/clinics) who are interested in improving their shooting skills/offensive skills. Program Leader: Chip Corlew
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5:15 PM - 6:00 PM
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Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 10 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors: JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
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5:15 PM - 6:00 PM
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Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 5 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors: JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
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5:15 PM - 6:00 PM
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Adult ONE Fitness & Wellness - Winter/Spring 2024 - SH1FT your Fitness with ONE! - Session 5
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors: JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
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6:00 PM - 7:30 PM
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Youth - Queensbury Grapplers - Spring 2024 - Qby Grapplers Gr 1-12
This program will focus on advanced wrestling technique training.
The goal is to bring basic wrestling to the next level and prepare for competitions.Program Supervisors: Heath and Jennifer Bromley
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6:30 PM - 7:00 PM
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Infant/Parent & Toddler/Parent - Fall/Winter/Spring 2023/2024 - Infant/Parent Swim - Term 5
To familiarize young children (from ages 6-18 months for the infant class, 19-36 months for toddler) to the water and prepare them to learn to swim in the American Red Cross Learn-to-Swim courses. It is not designed to teach children to become good swimmers or to survive in the water on their own. Registration Begins at 8:00 AM on these dates - (2 weeks prior) Session 1 ~ Wednesday - 9/6/23 - CancelledSession 2 ~ Wednesday - Register Now, condensed term 4-weeksSession 3 ~ Wednesday - 12/20/23 Session 4 ~ Wednesday - 1/31/24 Session 5 ~ Wednesday - 3/27/24Session 1 ~ Saturday - Combo Infant/Toddler - 9/6/23 - CancelledSession 2 ~ Saturday - Combo Infant/Toddler - Register Now, condensed term only 4-weeksSession 3 ~ Saturday - Combo Infant/Toddler - 12/23/23 Session 4 ~ Saturday - Combo Infant/Toddler - 2/17/24
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7:00 PM - 7:30 PM
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Infant/Parent & Toddler/Parent - Fall/Winter/Spring 2023/2024 - Toddler/Parent Swim - Term 5
To familiarize young children (from ages 6-18 months for the infant class, 19-36 months for toddler) to the water and prepare them to learn to swim in the American Red Cross Learn-to-Swim courses. It is not designed to teach children to become good swimmers or to survive in the water on their own. Registration Begins at 8:00 AM on these dates - (2 weeks prior) Session 1 ~ Wednesday - 9/6/23 - CancelledSession 2 ~ Wednesday - Register Now, condensed term 4-weeksSession 3 ~ Wednesday - 12/20/23 Session 4 ~ Wednesday - 1/31/24 Session 5 ~ Wednesday - 3/27/24Session 1 ~ Saturday - Combo Infant/Toddler - 9/6/23 - CancelledSession 2 ~ Saturday - Combo Infant/Toddler - Register Now, condensed term only 4-weeksSession 3 ~ Saturday - Combo Infant/Toddler - 12/23/23 Session 4 ~ Saturday - Combo Infant/Toddler - 2/17/24
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Thursday May 2, 2024
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5:30 AM - 6:15 AM
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Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 10 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors: JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
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5:30 AM - 6:15 AM
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Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 5 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors: JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
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5:30 AM - 6:15 AM
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Adult ONE Fitness & Wellness - Winter/Spring 2024 - Wake Up with ONE! - Session 5
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors: JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
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10:30 AM - 11:30 AM
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Adult Aerobic Dance - Fall/Winter/Spring 2023/2024 - Aerobic Dance 1X Week
The Aerobic Dance craze of the ‘80’s is back!! An exciting choreographed dance program designed for all levels of fitness. ADULT EXERCISE CANCELLATION POLICY - QUEENSBURY ACTIVITY CENTER PROGRAMSYOGA: Yoga programs will be canceled based upon road conditions due to inclement weather and/or the severity of weather.Cancellation announcements will be available via the Department website (recreation.queensbury.net), Facebook and Email notification. Sign-up today to get text messages thru your phone
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10:30 AM - 11:30 AM
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Adult Aerobic Dance - Fall/Winter/Spring 2023/2024 - Aerobic Dance 2X Week
The Aerobic Dance craze of the ‘80’s is back!! An exciting choreographed dance program designed for all levels of fitness. ADULT EXERCISE CANCELLATION POLICY - QUEENSBURY ACTIVITY CENTER PROGRAMSYOGA: Yoga programs will be canceled based upon road conditions due to inclement weather and/or the severity of weather.Cancellation announcements will be available via the Department website (recreation.queensbury.net), Facebook and Email notification. Sign-up today to get text messages thru your phone
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3:00 PM - 4:00 PM
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Youth - Girls Gr. 6 Shooting Camp - Spring 2024 - Girls Shooting Camp
6th grade girls basketball players who have experience in playing basketball (i.e. Hoopers, travel, other camps/clinics) who are interested in improving their shooting skills/offensive skills. Program Leaders:Megan Bethel & Lauren Surber
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5:00 PM - 8:00 PM
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Empire City Soccer
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7:00 PM - 8:00 PM
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Adult Aquaerobics - Winter 2024 - Aquaerobics - Sess 4
This adult exercise class is conducted entirely in the water and offers a unique form of cardiovascular exercise and a great way to have fun while staying fit.
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7:00 PM - 9:00 PM
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Adult Men's Basketball -Tuesday/Thursday - SPRING 2024 - Men's Basketball - (Tues/Thurs) Spring 2024 - NEW PLAYER
Open to men age 25 and over, the program meets in the Queensbury School Gyms and offers friendly pick-up games of five-on-five basketball.
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7:00 PM - 9:00 PM
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Adult Men's Basketball -Tuesday/Thursday - SPRING 2024 - Men's Basketball - (Tues/Thurs) Spring 2024 - RETURNEE
Open to men age 25 and over, the program meets in the Queensbury School Gyms and offers friendly pick-up games of five-on-five basketball.
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Monday May 6, 2024
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5:30 AM - 6:15 AM
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Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 10 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors: JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
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5:30 AM - 6:15 AM
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Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 5 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors: JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
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5:30 AM - 6:15 AM
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Adult ONE Fitness & Wellness - Winter/Spring 2024 - Wake Up with ONE! - Session 5
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors: JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
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9:00 AM - 11:00 AM
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Stroller Strides
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10:30 AM - 11:30 AM
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Adult Yoga ~ Fall/Winter/Spring 2023/2024 - MONDAY - Yoga w/a Gentle Touch - Sess 1E
Yoga is a powerful healing discipline that works with breathing techniques, posture control, and relaxation exercises to rejuvenate and re-energize the body, mind, and spirit.ADULT EXERCISE CANCELLATION POLICY - QUEENSBURY ACTIVITY CENTER PROGRAMSYOGA: Yoga programs will be canceled based upon road conditions due to inclement weather and/or the severity of weather. Cancellation announcements will be available via the Department website (recreation.queensbury.net), Facebook and Email notification. Sign-up today to get text messages thru your phone
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3:30 PM - 4:30 PM
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Youth - Boys Gr. 6 Shooting Camp - Spring 2024 - Boys Shooting Camp
6th grade boys basketball players who have experience in playing basketball (i.e. Hoopers, travel, other camps/clinics) who are interested in improving their shooting skills/offensive skills. Program Leader: Chip Corlew
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5:00 PM - 8:00 PM
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Empire City Soccer
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5:00 PM - 8:00 PM
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Empire City Soccer
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5:15 PM - 6:00 PM
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Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 10 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors: JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
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5:15 PM - 6:00 PM
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Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 5 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors: JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
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5:15 PM - 6:00 PM
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Adult ONE Fitness & Wellness - Winter/Spring 2024 - SH1FT your Fitness with ONE! - Session 5
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors: JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
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Tuesday May 7, 2024
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5:30 AM - 6:15 AM
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Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 10 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors: JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
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5:30 AM - 6:15 AM
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Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 5 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors: JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
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10:30 AM - 11:30 AM
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Adult Aerobic Dance - Fall/Winter/Spring 2023/2024 - Aerobic Dance 1X Week
The Aerobic Dance craze of the ‘80’s is back!! An exciting choreographed dance program designed for all levels of fitness. ADULT EXERCISE CANCELLATION POLICY - QUEENSBURY ACTIVITY CENTER PROGRAMSYOGA: Yoga programs will be canceled based upon road conditions due to inclement weather and/or the severity of weather.Cancellation announcements will be available via the Department website (recreation.queensbury.net), Facebook and Email notification. Sign-up today to get text messages thru your phone
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10:30 AM - 11:30 AM
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Adult Aerobic Dance - Fall/Winter/Spring 2023/2024 - Aerobic Dance 2X Week
The Aerobic Dance craze of the ‘80’s is back!! An exciting choreographed dance program designed for all levels of fitness. ADULT EXERCISE CANCELLATION POLICY - QUEENSBURY ACTIVITY CENTER PROGRAMSYOGA: Yoga programs will be canceled based upon road conditions due to inclement weather and/or the severity of weather.Cancellation announcements will be available via the Department website (recreation.queensbury.net), Facebook and Email notification. Sign-up today to get text messages thru your phone
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6:00 PM - 8:00 PM
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Adk. Co-Ed Softball League
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7:00 PM - 8:00 PM
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Adult Aquaerobics - Winter 2024 - Aquaerobics - Sess 4
This adult exercise class is conducted entirely in the water and offers a unique form of cardiovascular exercise and a great way to have fun while staying fit.
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7:00 PM - 9:00 PM
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Adult Men's Basketball -Tuesday/Thursday - SPRING 2024 - Men's Basketball - (Tues/Thurs) Spring 2024 - NEW PLAYER
Open to men age 25 and over, the program meets in the Queensbury School Gyms and offers friendly pick-up games of five-on-five basketball.
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7:00 PM - 9:00 PM
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Adult Men's Basketball -Tuesday/Thursday - SPRING 2024 - Men's Basketball - (Tues/Thurs) Spring 2024 - RETURNEE
Open to men age 25 and over, the program meets in the Queensbury School Gyms and offers friendly pick-up games of five-on-five basketball.
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Thursday May 9, 2024
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5:30 AM - 6:15 AM
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Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 10 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors: JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
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5:30 AM - 6:15 AM
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Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 5 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors: JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
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10:00 AM - 11:30 AM
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Reserved
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10:30 AM - 11:30 AM
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Adult Aerobic Dance - Fall/Winter/Spring 2023/2024 - Aerobic Dance 1X Week
The Aerobic Dance craze of the ‘80’s is back!! An exciting choreographed dance program designed for all levels of fitness. ADULT EXERCISE CANCELLATION POLICY - QUEENSBURY ACTIVITY CENTER PROGRAMSYOGA: Yoga programs will be canceled based upon road conditions due to inclement weather and/or the severity of weather.Cancellation announcements will be available via the Department website (recreation.queensbury.net), Facebook and Email notification. Sign-up today to get text messages thru your phone
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10:30 AM - 11:30 AM
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Adult Aerobic Dance - Fall/Winter/Spring 2023/2024 - Aerobic Dance 2X Week
The Aerobic Dance craze of the ‘80’s is back!! An exciting choreographed dance program designed for all levels of fitness. ADULT EXERCISE CANCELLATION POLICY - QUEENSBURY ACTIVITY CENTER PROGRAMSYOGA: Yoga programs will be canceled based upon road conditions due to inclement weather and/or the severity of weather.Cancellation announcements will be available via the Department website (recreation.queensbury.net), Facebook and Email notification. Sign-up today to get text messages thru your phone
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5:00 PM - 8:00 PM
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Empire City Soccer
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7:00 PM - 8:00 PM
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Adult Aquaerobics - Winter 2024 - Aquaerobics - Sess 4
This adult exercise class is conducted entirely in the water and offers a unique form of cardiovascular exercise and a great way to have fun while staying fit.
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7:00 PM - 9:00 PM
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Adult Men's Basketball -Tuesday/Thursday - SPRING 2024 - Men's Basketball - (Tues/Thurs) Spring 2024 - NEW PLAYER
Open to men age 25 and over, the program meets in the Queensbury School Gyms and offers friendly pick-up games of five-on-five basketball.
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7:00 PM - 9:00 PM
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Adult Men's Basketball -Tuesday/Thursday - SPRING 2024 - Men's Basketball - (Tues/Thurs) Spring 2024 - RETURNEE
Open to men age 25 and over, the program meets in the Queensbury School Gyms and offers friendly pick-up games of five-on-five basketball.
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Monday May 13, 2024
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5:30 AM - 6:15 AM
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Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 10 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors: JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
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5:30 AM - 6:15 AM
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Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 5 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors: JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
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5:30 AM - 6:15 AM
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Adult ONE Fitness & Wellness - Winter/Spring 2024 - Wake Up with ONE! - Session 5
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors: JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
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9:00 AM - 11:00 AM
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Stroller Strides
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10:30 AM - 11:30 AM
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Adult Yoga ~ Fall/Winter/Spring 2023/2024 - MONDAY - Yoga w/a Gentle Touch - Sess 1E
Yoga is a powerful healing discipline that works with breathing techniques, posture control, and relaxation exercises to rejuvenate and re-energize the body, mind, and spirit.ADULT EXERCISE CANCELLATION POLICY - QUEENSBURY ACTIVITY CENTER PROGRAMSYOGA: Yoga programs will be canceled based upon road conditions due to inclement weather and/or the severity of weather. Cancellation announcements will be available via the Department website (recreation.queensbury.net), Facebook and Email notification. Sign-up today to get text messages thru your phone
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5:00 PM - 8:00 PM
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Empire City Soccer
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5:00 PM - 8:00 PM
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Empire City Soccer
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5:15 PM - 6:00 PM
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Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 10 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors: JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
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5:15 PM - 6:00 PM
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Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 5 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors: JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
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5:15 PM - 6:00 PM
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Adult ONE Fitness & Wellness - Winter/Spring 2024 - SH1FT your Fitness with ONE! - Session 5
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors: JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
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Tuesday May 14, 2024
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5:30 AM - 6:15 AM
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Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 10 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors: JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
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5:30 AM - 6:15 AM
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Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 5 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors: JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
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5:30 AM - 6:15 AM
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Adult ONE Fitness & Wellness - Winter/Spring 2024 - Wake Up with ONE! - Session 5
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors: JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
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8:30 AM - 9:30 AM
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Adult Stretch & Tone (Tu/Th) ~ Fall/Winter/Spring 2023/2024 - Stretch & Tone, Session 5 Tu/Th
A unique exercise program for men and women includes stretching, aerobic and toning activity, and relaxation techniques; all set to music.ADULT EXERCISE CANCELLATION POLICY - QUEENSBURY ACTIVITY CENTER PROGRAMS STRETCH & TONE: If the Queensbury Union Free School District is closed or delayed due to inclement weather (snow or ice storms creating poor road conditions), Stretch & Tone will be CANCELLED. Please check the local TV and radio stations for school closings. However, this does not include school closings or delays due to outdoor temperatures or non-weather circumstances. The class cancellation is related to hazardous road conditions only.
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10:30 AM - 11:30 AM
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Adult Aerobic Dance - Fall/Winter/Spring 2023/2024 - Aerobic Dance 1X Week
The Aerobic Dance craze of the ‘80’s is back!! An exciting choreographed dance program designed for all levels of fitness. ADULT EXERCISE CANCELLATION POLICY - QUEENSBURY ACTIVITY CENTER PROGRAMSYOGA: Yoga programs will be canceled based upon road conditions due to inclement weather and/or the severity of weather.Cancellation announcements will be available via the Department website (recreation.queensbury.net), Facebook and Email notification. Sign-up today to get text messages thru your phone
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10:30 AM - 11:30 AM
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Adult Aerobic Dance - Fall/Winter/Spring 2023/2024 - Aerobic Dance 2X Week
The Aerobic Dance craze of the ‘80’s is back!! An exciting choreographed dance program designed for all levels of fitness. ADULT EXERCISE CANCELLATION POLICY - QUEENSBURY ACTIVITY CENTER PROGRAMSYOGA: Yoga programs will be canceled based upon road conditions due to inclement weather and/or the severity of weather.Cancellation announcements will be available via the Department website (recreation.queensbury.net), Facebook and Email notification. Sign-up today to get text messages thru your phone
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6:00 PM - 8:00 PM
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Adk. Co-Ed Softball League
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7:00 PM - 9:00 PM
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Adult Men's Basketball -Tuesday/Thursday - SPRING 2024 - Men's Basketball - (Tues/Thurs) Spring 2024 - NEW PLAYER
Open to men age 25 and over, the program meets in the Queensbury School Gyms and offers friendly pick-up games of five-on-five basketball.
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7:00 PM - 9:00 PM
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Adult Men's Basketball -Tuesday/Thursday - SPRING 2024 - Men's Basketball - (Tues/Thurs) Spring 2024 - RETURNEE
Open to men age 25 and over, the program meets in the Queensbury School Gyms and offers friendly pick-up games of five-on-five basketball.
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Wednesday May 15, 2024
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9:00 AM - 11:00 AM
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Stroller Strides
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10:30 AM - 11:30 AM
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Adult Yoga ~ Fall/Winter/Spring 2023/2024 - WEDNESDAY - YIN Yoga - A Gentle Approach - Sess 3E
Yoga is a powerful healing discipline that works with breathing techniques, posture control, and relaxation exercises to rejuvenate and re-energize the body, mind, and spirit.ADULT EXERCISE CANCELLATION POLICY - QUEENSBURY ACTIVITY CENTER PROGRAMSYOGA: Yoga programs will be canceled based upon road conditions due to inclement weather and/or the severity of weather. Cancellation announcements will be available via the Department website (recreation.queensbury.net), Facebook and Email notification. Sign-up today to get text messages thru your phone
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2:00 PM - 3:30 PM
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Adult Pickleball 2-Day Clinics - Summer 2024 - Pickleball 101 Plus - 2 Day Clinic
Learn the fastest growing sport in North America.These 2-session clinics will teach you the skills necessary to get started playing doubles Pickleball. Paddletek paddles and balls are provided.
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2:00 PM - 3:30 PM
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RESERVED
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3:45 PM - 5:15 PM
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Adult Pickleball "Specialty" Clinics - Summer 2024 - Keep Them Back!
Pickleball Clinic Instructor - Gina FamilyGina is IPTPA Certified Pickleball Instructor, AFAA Fitness Instructor and Personal Trainer, RacquetWorld/PickleballGalaxy Co-sponsored Player, Paddletek Brand AmbassadorGina Family has been playing and studying the game of pickleball for several years. She is a Level 1 certified instructor by the International Pickleball Teaching Professional Association. Gina enjoys assisting and motivating individuals to learn and improve their skills, discover new techniques and strategies, and achieve their goals in pickleball. Gina has also been a certified personal trainer and fitness instructor for over 30 years. The sport of Pickleball is always evolving. Whether you are just starting out or you have been playing for years, Gina can help you continue to grow with the sport.
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3:45 PM - 5:15 PM
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RESERVED
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4:00 PM - 8:00 PM
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QPR Adult Softball League
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5:15 PM - 6:00 PM
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Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 10 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors: JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
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5:15 PM - 6:00 PM
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Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 5 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors: JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
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5:15 PM - 6:00 PM
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Adult ONE Fitness & Wellness - Winter/Spring 2024 - SH1FT your Fitness with ONE! - Session 5
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors: JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
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6:00 PM - 7:30 PM
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Youth - Queensbury Grapplers - Spring 2024 - Qby Grapplers Gr 1-12
This program will focus on advanced wrestling technique training.
The goal is to bring basic wrestling to the next level and prepare for competitions.Program Supervisors: Heath and Jennifer Bromley
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6:30 PM - 7:00 PM
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Infant/Parent & Toddler/Parent - Fall/Winter/Spring 2023/2024 - Infant/Parent Swim - Term 5
To familiarize young children (from ages 6-18 months for the infant class, 19-36 months for toddler) to the water and prepare them to learn to swim in the American Red Cross Learn-to-Swim courses. It is not designed to teach children to become good swimmers or to survive in the water on their own. Registration Begins at 8:00 AM on these dates - (2 weeks prior) Session 1 ~ Wednesday - 9/6/23 - CancelledSession 2 ~ Wednesday - Register Now, condensed term 4-weeksSession 3 ~ Wednesday - 12/20/23 Session 4 ~ Wednesday - 1/31/24 Session 5 ~ Wednesday - 3/27/24Session 1 ~ Saturday - Combo Infant/Toddler - 9/6/23 - CancelledSession 2 ~ Saturday - Combo Infant/Toddler - Register Now, condensed term only 4-weeksSession 3 ~ Saturday - Combo Infant/Toddler - 12/23/23 Session 4 ~ Saturday - Combo Infant/Toddler - 2/17/24
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7:00 PM - 7:30 PM
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Infant/Parent & Toddler/Parent - Fall/Winter/Spring 2023/2024 - Toddler/Parent Swim - Term 5
To familiarize young children (from ages 6-18 months for the infant class, 19-36 months for toddler) to the water and prepare them to learn to swim in the American Red Cross Learn-to-Swim courses. It is not designed to teach children to become good swimmers or to survive in the water on their own. Registration Begins at 8:00 AM on these dates - (2 weeks prior) Session 1 ~ Wednesday - 9/6/23 - CancelledSession 2 ~ Wednesday - Register Now, condensed term 4-weeksSession 3 ~ Wednesday - 12/20/23 Session 4 ~ Wednesday - 1/31/24 Session 5 ~ Wednesday - 3/27/24Session 1 ~ Saturday - Combo Infant/Toddler - 9/6/23 - CancelledSession 2 ~ Saturday - Combo Infant/Toddler - Register Now, condensed term only 4-weeksSession 3 ~ Saturday - Combo Infant/Toddler - 12/23/23 Session 4 ~ Saturday - Combo Infant/Toddler - 2/17/24
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Thursday May 16, 2024
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5:30 AM - 6:15 AM
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Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 10 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors: JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
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5:30 AM - 6:15 AM
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Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 5 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors: JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
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5:30 AM - 6:15 AM
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Adult ONE Fitness & Wellness - Winter/Spring 2024 - Wake Up with ONE! - Session 5
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors: JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
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8:30 AM - 9:30 AM
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Adult Stretch & Tone (Tu/Th) ~ Fall/Winter/Spring 2023/2024 - Stretch & Tone, Session 5 Tu/Th
A unique exercise program for men and women includes stretching, aerobic and toning activity, and relaxation techniques; all set to music.ADULT EXERCISE CANCELLATION POLICY - QUEENSBURY ACTIVITY CENTER PROGRAMS STRETCH & TONE: If the Queensbury Union Free School District is closed or delayed due to inclement weather (snow or ice storms creating poor road conditions), Stretch & Tone will be CANCELLED. Please check the local TV and radio stations for school closings. However, this does not include school closings or delays due to outdoor temperatures or non-weather circumstances. The class cancellation is related to hazardous road conditions only.
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10:00 AM - 11:30 AM
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Reserved
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10:30 AM - 11:30 AM
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Adult Aerobic Dance - Fall/Winter/Spring 2023/2024 - Aerobic Dance 1X Week
The Aerobic Dance craze of the ‘80’s is back!! An exciting choreographed dance program designed for all levels of fitness. ADULT EXERCISE CANCELLATION POLICY - QUEENSBURY ACTIVITY CENTER PROGRAMSYOGA: Yoga programs will be canceled based upon road conditions due to inclement weather and/or the severity of weather.Cancellation announcements will be available via the Department website (recreation.queensbury.net), Facebook and Email notification. Sign-up today to get text messages thru your phone
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10:30 AM - 11:30 AM
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Adult Aerobic Dance - Fall/Winter/Spring 2023/2024 - Aerobic Dance 2X Week
The Aerobic Dance craze of the ‘80’s is back!! An exciting choreographed dance program designed for all levels of fitness. ADULT EXERCISE CANCELLATION POLICY - QUEENSBURY ACTIVITY CENTER PROGRAMSYOGA: Yoga programs will be canceled based upon road conditions due to inclement weather and/or the severity of weather.Cancellation announcements will be available via the Department website (recreation.queensbury.net), Facebook and Email notification. Sign-up today to get text messages thru your phone
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10:30 AM - 11:30 AM
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Adult Yoga Modified Chair - “Easy Does It” - Fall/Winter/Spring 2023/24 - THURSDAY MOD-Chair Yoga - Sess 4E
Designed to identify and meet special needs. General goals are to increase energy flow through movement, conscious breathing, and meditative techniques.ADULT EXERCISE CANCELLATION POLICY - QUEENSBURY ACTIVITY CENTER PROGRAMSYOGA: Yoga programs will be canceled based upon road conditions due to inclement weather and/or the severity of weather. Cancellation announcements will be available via the Department website (recreation.queensbury.net), Facebook and Email notification. Sign-up today to get text messages thru your phone, ask how today!
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4:00 PM - 8:00 PM
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QPR Adult Softball League
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5:00 PM - 8:00 PM
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Empire City Soccer
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7:00 PM - 9:00 PM
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Adult Men's Basketball -Tuesday/Thursday - SPRING 2024 - Men's Basketball - (Tues/Thurs) Spring 2024 - NEW PLAYER
Open to men age 25 and over, the program meets in the Queensbury School Gyms and offers friendly pick-up games of five-on-five basketball.
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7:00 PM - 9:00 PM
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Adult Men's Basketball -Tuesday/Thursday - SPRING 2024 - Men's Basketball - (Tues/Thurs) Spring 2024 - RETURNEE
Open to men age 25 and over, the program meets in the Queensbury School Gyms and offers friendly pick-up games of five-on-five basketball.
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Monday May 20, 2024
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5:30 AM - 6:15 AM
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Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 10 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors: JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
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5:30 AM - 6:15 AM
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Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 5 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors: JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
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5:30 AM - 6:15 AM
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Adult ONE Fitness & Wellness - Winter/Spring 2024 - Wake Up with ONE! - Session 5
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors: JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
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9:00 AM - 11:00 AM
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Stroller Strides
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10:30 AM - 11:30 AM
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Adult Yoga ~ Fall/Winter/Spring 2023/2024 - MONDAY - Yoga w/a Gentle Touch - Sess 1E
Yoga is a powerful healing discipline that works with breathing techniques, posture control, and relaxation exercises to rejuvenate and re-energize the body, mind, and spirit.ADULT EXERCISE CANCELLATION POLICY - QUEENSBURY ACTIVITY CENTER PROGRAMSYOGA: Yoga programs will be canceled based upon road conditions due to inclement weather and/or the severity of weather. Cancellation announcements will be available via the Department website (recreation.queensbury.net), Facebook and Email notification. Sign-up today to get text messages thru your phone
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5:00 PM - 8:00 PM
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Empire City Soccer
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5:00 PM - 8:00 PM
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Empire City Soccer
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5:15 PM - 6:00 PM
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Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 10 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors: JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
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5:15 PM - 6:00 PM
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Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 5 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors: JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
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5:15 PM - 6:00 PM
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Adult ONE Fitness & Wellness - Winter/Spring 2024 - SH1FT your Fitness with ONE! - Session 5
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors: JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
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Tuesday May 21, 2024
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5:30 AM - 6:15 AM
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Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 10 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors: JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
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5:30 AM - 6:15 AM
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Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 5 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors: JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
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5:30 AM - 6:15 AM
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Adult ONE Fitness & Wellness - Winter/Spring 2024 - Wake Up with ONE! - Session 5
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors: JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
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8:30 AM - 9:30 AM
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Adult Stretch & Tone (Tu/Th) ~ Fall/Winter/Spring 2023/2024 - Stretch & Tone, Session 5 Tu/Th
A unique exercise program for men and women includes stretching, aerobic and toning activity, and relaxation techniques; all set to music.ADULT EXERCISE CANCELLATION POLICY - QUEENSBURY ACTIVITY CENTER PROGRAMS STRETCH & TONE: If the Queensbury Union Free School District is closed or delayed due to inclement weather (snow or ice storms creating poor road conditions), Stretch & Tone will be CANCELLED. Please check the local TV and radio stations for school closings. However, this does not include school closings or delays due to outdoor temperatures or non-weather circumstances. The class cancellation is related to hazardous road conditions only.
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10:30 AM - 11:30 AM
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Adult Aerobic Dance - Fall/Winter/Spring 2023/2024 - Aerobic Dance 1X Week
The Aerobic Dance craze of the ‘80’s is back!! An exciting choreographed dance program designed for all levels of fitness. ADULT EXERCISE CANCELLATION POLICY - QUEENSBURY ACTIVITY CENTER PROGRAMSYOGA: Yoga programs will be canceled based upon road conditions due to inclement weather and/or the severity of weather.Cancellation announcements will be available via the Department website (recreation.queensbury.net), Facebook and Email notification. Sign-up today to get text messages thru your phone
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10:30 AM - 11:30 AM
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Adult Aerobic Dance - Fall/Winter/Spring 2023/2024 - Aerobic Dance 2X Week
The Aerobic Dance craze of the ‘80’s is back!! An exciting choreographed dance program designed for all levels of fitness. ADULT EXERCISE CANCELLATION POLICY - QUEENSBURY ACTIVITY CENTER PROGRAMSYOGA: Yoga programs will be canceled based upon road conditions due to inclement weather and/or the severity of weather.Cancellation announcements will be available via the Department website (recreation.queensbury.net), Facebook and Email notification. Sign-up today to get text messages thru your phone
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6:00 PM - 8:00 PM
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Adk. Co-Ed Softball League
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7:00 PM - 9:00 PM
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Adult Men's Basketball -Tuesday/Thursday - SPRING 2024 - Men's Basketball - (Tues/Thurs) Spring 2024 - NEW PLAYER
Open to men age 25 and over, the program meets in the Queensbury School Gyms and offers friendly pick-up games of five-on-five basketball.
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7:00 PM - 9:00 PM
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Adult Men's Basketball -Tuesday/Thursday - SPRING 2024 - Men's Basketball - (Tues/Thurs) Spring 2024 - RETURNEE
Open to men age 25 and over, the program meets in the Queensbury School Gyms and offers friendly pick-up games of five-on-five basketball.
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Wednesday May 22, 2024
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9:00 AM - 11:00 AM
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Stroller Strides
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10:30 AM - 11:30 AM
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Adult Yoga ~ Fall/Winter/Spring 2023/2024 - WEDNESDAY - YIN Yoga - A Gentle Approach - Sess 3E
Yoga is a powerful healing discipline that works with breathing techniques, posture control, and relaxation exercises to rejuvenate and re-energize the body, mind, and spirit.ADULT EXERCISE CANCELLATION POLICY - QUEENSBURY ACTIVITY CENTER PROGRAMSYOGA: Yoga programs will be canceled based upon road conditions due to inclement weather and/or the severity of weather. Cancellation announcements will be available via the Department website (recreation.queensbury.net), Facebook and Email notification. Sign-up today to get text messages thru your phone
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2:00 PM - 3:30 PM
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Adult Pickleball 2-Day Clinics - Summer 2024 - Pickleball 101 Plus - 2 Day Clinic
Learn the fastest growing sport in North America.These 2-session clinics will teach you the skills necessary to get started playing doubles Pickleball. Paddletek paddles and balls are provided.
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2:00 PM - 3:30 PM
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RESERVED
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3:45 PM - 5:15 PM
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Adult Pickleball "Specialty" Clinics - Summer 2024 - Skills and Drills - Groundstrokes
Pickleball Clinic Instructor - Gina FamilyGina is IPTPA Certified Pickleball Instructor, AFAA Fitness Instructor and Personal Trainer, RacquetWorld/PickleballGalaxy Co-sponsored Player, Paddletek Brand AmbassadorGina Family has been playing and studying the game of pickleball for several years. She is a Level 1 certified instructor by the International Pickleball Teaching Professional Association. Gina enjoys assisting and motivating individuals to learn and improve their skills, discover new techniques and strategies, and achieve their goals in pickleball. Gina has also been a certified personal trainer and fitness instructor for over 30 years. The sport of Pickleball is always evolving. Whether you are just starting out or you have been playing for years, Gina can help you continue to grow with the sport.
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3:45 PM - 5:15 PM
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RESERVED
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4:00 PM - 8:00 PM
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QPR Adult Softball League
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5:15 PM - 6:00 PM
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Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 10 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors: JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
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5:15 PM - 6:00 PM
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Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 5 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors: JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
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5:15 PM - 6:00 PM
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Adult ONE Fitness & Wellness - Winter/Spring 2024 - SH1FT your Fitness with ONE! - Session 5
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors: JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
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6:00 PM - 7:30 PM
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Youth - Queensbury Grapplers - Spring 2024 - Qby Grapplers Gr 1-12
This program will focus on advanced wrestling technique training.
The goal is to bring basic wrestling to the next level and prepare for competitions.Program Supervisors: Heath and Jennifer Bromley
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6:30 PM - 8:30 PM
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Adult Volleyball, Women's - Winter/Spring 2024 - Women’s Volleyball - Winter/Spring 2024
A fun class designed for women of all ages and abilities!
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Thursday May 23, 2024
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5:30 AM - 6:15 AM
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Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 10 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors: JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
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5:30 AM - 6:15 AM
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Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 5 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors: JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
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5:30 AM - 6:15 AM
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Adult ONE Fitness & Wellness - Winter/Spring 2024 - Wake Up with ONE! - Session 5
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors: JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
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8:30 AM - 9:30 AM
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Adult Stretch & Tone (Tu/Th) ~ Fall/Winter/Spring 2023/2024 - Stretch & Tone, Session 5 Tu/Th
A unique exercise program for men and women includes stretching, aerobic and toning activity, and relaxation techniques; all set to music.ADULT EXERCISE CANCELLATION POLICY - QUEENSBURY ACTIVITY CENTER PROGRAMS STRETCH & TONE: If the Queensbury Union Free School District is closed or delayed due to inclement weather (snow or ice storms creating poor road conditions), Stretch & Tone will be CANCELLED. Please check the local TV and radio stations for school closings. However, this does not include school closings or delays due to outdoor temperatures or non-weather circumstances. The class cancellation is related to hazardous road conditions only.
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10:00 AM - 11:30 AM
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Reserved
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10:30 AM - 11:30 AM
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Adult Aerobic Dance - Fall/Winter/Spring 2023/2024 - Aerobic Dance 1X Week
The Aerobic Dance craze of the ‘80’s is back!! An exciting choreographed dance program designed for all levels of fitness. ADULT EXERCISE CANCELLATION POLICY - QUEENSBURY ACTIVITY CENTER PROGRAMSYOGA: Yoga programs will be canceled based upon road conditions due to inclement weather and/or the severity of weather.Cancellation announcements will be available via the Department website (recreation.queensbury.net), Facebook and Email notification. Sign-up today to get text messages thru your phone
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10:30 AM - 11:30 AM
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Adult Aerobic Dance - Fall/Winter/Spring 2023/2024 - Aerobic Dance 2X Week
The Aerobic Dance craze of the ‘80’s is back!! An exciting choreographed dance program designed for all levels of fitness. ADULT EXERCISE CANCELLATION POLICY - QUEENSBURY ACTIVITY CENTER PROGRAMSYOGA: Yoga programs will be canceled based upon road conditions due to inclement weather and/or the severity of weather.Cancellation announcements will be available via the Department website (recreation.queensbury.net), Facebook and Email notification. Sign-up today to get text messages thru your phone
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10:30 AM - 11:30 AM
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Adult Yoga Modified Chair - “Easy Does It” - Fall/Winter/Spring 2023/24 - THURSDAY MOD-Chair Yoga - Sess 4E
Designed to identify and meet special needs. General goals are to increase energy flow through movement, conscious breathing, and meditative techniques.ADULT EXERCISE CANCELLATION POLICY - QUEENSBURY ACTIVITY CENTER PROGRAMSYOGA: Yoga programs will be canceled based upon road conditions due to inclement weather and/or the severity of weather. Cancellation announcements will be available via the Department website (recreation.queensbury.net), Facebook and Email notification. Sign-up today to get text messages thru your phone, ask how today!
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4:00 PM - 8:00 PM
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QPR Adult Softball League
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5:00 PM - 8:00 PM
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Empire City Soccer
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7:00 PM - 9:00 PM
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Adult Men's Basketball -Tuesday/Thursday - SPRING 2024 - Men's Basketball - (Tues/Thurs) Spring 2024 - NEW PLAYER
Open to men age 25 and over, the program meets in the Queensbury School Gyms and offers friendly pick-up games of five-on-five basketball.
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7:00 PM - 9:00 PM
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Adult Men's Basketball -Tuesday/Thursday - SPRING 2024 - Men's Basketball - (Tues/Thurs) Spring 2024 - RETURNEE
Open to men age 25 and over, the program meets in the Queensbury School Gyms and offers friendly pick-up games of five-on-five basketball.
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Tuesday May 28, 2024
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5:30 AM - 6:15 AM
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Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 10 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors: JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
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5:30 AM - 6:15 AM
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Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 5 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors: JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
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5:30 AM - 6:15 AM
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Adult ONE Fitness & Wellness - Winter/Spring 2024 - Wake Up with ONE! - Session 5
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors: JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
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10:30 AM - 11:30 AM
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Adult Aerobic Dance - Fall/Winter/Spring 2023/2024 - Aerobic Dance 1X Week
The Aerobic Dance craze of the ‘80’s is back!! An exciting choreographed dance program designed for all levels of fitness. ADULT EXERCISE CANCELLATION POLICY - QUEENSBURY ACTIVITY CENTER PROGRAMSYOGA: Yoga programs will be canceled based upon road conditions due to inclement weather and/or the severity of weather.Cancellation announcements will be available via the Department website (recreation.queensbury.net), Facebook and Email notification. Sign-up today to get text messages thru your phone
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10:30 AM - 11:30 AM
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Adult Aerobic Dance - Fall/Winter/Spring 2023/2024 - Aerobic Dance 2X Week
The Aerobic Dance craze of the ‘80’s is back!! An exciting choreographed dance program designed for all levels of fitness. ADULT EXERCISE CANCELLATION POLICY - QUEENSBURY ACTIVITY CENTER PROGRAMSYOGA: Yoga programs will be canceled based upon road conditions due to inclement weather and/or the severity of weather.Cancellation announcements will be available via the Department website (recreation.queensbury.net), Facebook and Email notification. Sign-up today to get text messages thru your phone
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6:00 PM - 8:00 PM
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Adk. Co-Ed Softball League
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7:00 PM - 8:00 PM
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Adult Aquaerobics - Winter 2024 - Aquaerobics - Sess 5
This adult exercise class is conducted entirely in the water and offers a unique form of cardiovascular exercise and a great way to have fun while staying fit.
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Wednesday May 29, 2024
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9:00 AM - 11:00 AM
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Stroller Strides
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10:30 AM - 11:30 AM
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Adult Yoga ~ Fall/Winter/Spring 2023/2024 - WEDNESDAY - YIN Yoga - A Gentle Approach - Sess 3E
Yoga is a powerful healing discipline that works with breathing techniques, posture control, and relaxation exercises to rejuvenate and re-energize the body, mind, and spirit.ADULT EXERCISE CANCELLATION POLICY - QUEENSBURY ACTIVITY CENTER PROGRAMSYOGA: Yoga programs will be canceled based upon road conditions due to inclement weather and/or the severity of weather. Cancellation announcements will be available via the Department website (recreation.queensbury.net), Facebook and Email notification. Sign-up today to get text messages thru your phone
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4:00 PM - 8:00 PM
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QPR Adult Softball League
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5:15 PM - 6:00 PM
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Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 10 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors: JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
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5:15 PM - 6:00 PM
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Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 5 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors: JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
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5:15 PM - 6:00 PM
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Adult ONE Fitness & Wellness - Winter/Spring 2024 - SH1FT your Fitness with ONE! - Session 5
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors: JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
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6:00 PM - 7:30 PM
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Youth - Queensbury Grapplers - Spring 2024 - Qby Grapplers Gr 1-12
This program will focus on advanced wrestling technique training.
The goal is to bring basic wrestling to the next level and prepare for competitions.Program Supervisors: Heath and Jennifer Bromley
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6:30 PM - 8:30 PM
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Adult Volleyball, Women's - Winter/Spring 2024 - Women’s Volleyball - Winter/Spring 2024
A fun class designed for women of all ages and abilities!
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Thursday May 30, 2024
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5:30 AM - 6:15 AM
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Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 10 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors: JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
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5:30 AM - 6:15 AM
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Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 5 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors: JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
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5:30 AM - 6:15 AM
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Adult ONE Fitness & Wellness - Winter/Spring 2024 - Wake Up with ONE! - Session 5
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors: JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
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8:30 AM - 9:30 AM
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Adult Stretch & Tone (Tu/Th) ~ Fall/Winter/Spring 2023/2024 - Stretch & Tone, Session 5 Tu/Th
A unique exercise program for men and women includes stretching, aerobic and toning activity, and relaxation techniques; all set to music.ADULT EXERCISE CANCELLATION POLICY - QUEENSBURY ACTIVITY CENTER PROGRAMS STRETCH & TONE: If the Queensbury Union Free School District is closed or delayed due to inclement weather (snow or ice storms creating poor road conditions), Stretch & Tone will be CANCELLED. Please check the local TV and radio stations for school closings. However, this does not include school closings or delays due to outdoor temperatures or non-weather circumstances. The class cancellation is related to hazardous road conditions only.
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10:00 AM - 11:30 AM
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Reserved
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10:30 AM - 11:30 AM
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Adult Aerobic Dance - Fall/Winter/Spring 2023/2024 - Aerobic Dance 1X Week
The Aerobic Dance craze of the ‘80’s is back!! An exciting choreographed dance program designed for all levels of fitness. ADULT EXERCISE CANCELLATION POLICY - QUEENSBURY ACTIVITY CENTER PROGRAMSYOGA: Yoga programs will be canceled based upon road conditions due to inclement weather and/or the severity of weather.Cancellation announcements will be available via the Department website (recreation.queensbury.net), Facebook and Email notification. Sign-up today to get text messages thru your phone
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10:30 AM - 11:30 AM
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Adult Aerobic Dance - Fall/Winter/Spring 2023/2024 - Aerobic Dance 2X Week
The Aerobic Dance craze of the ‘80’s is back!! An exciting choreographed dance program designed for all levels of fitness. ADULT EXERCISE CANCELLATION POLICY - QUEENSBURY ACTIVITY CENTER PROGRAMSYOGA: Yoga programs will be canceled based upon road conditions due to inclement weather and/or the severity of weather.Cancellation announcements will be available via the Department website (recreation.queensbury.net), Facebook and Email notification. Sign-up today to get text messages thru your phone
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10:30 AM - 11:30 AM
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Adult Yoga Modified Chair - “Easy Does It” - Fall/Winter/Spring 2023/24 - THURSDAY MOD-Chair Yoga - Sess 4E
Designed to identify and meet special needs. General goals are to increase energy flow through movement, conscious breathing, and meditative techniques.ADULT EXERCISE CANCELLATION POLICY - QUEENSBURY ACTIVITY CENTER PROGRAMSYOGA: Yoga programs will be canceled based upon road conditions due to inclement weather and/or the severity of weather. Cancellation announcements will be available via the Department website (recreation.queensbury.net), Facebook and Email notification. Sign-up today to get text messages thru your phone, ask how today!
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4:00 PM - 8:00 PM
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QPR Adult Softball League
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5:00 PM - 8:00 PM
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Empire City Soccer
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7:00 PM - 8:00 PM
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Adult Aquaerobics - Winter 2024 - Aquaerobics - Sess 5
This adult exercise class is conducted entirely in the water and offers a unique form of cardiovascular exercise and a great way to have fun while staying fit.
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