Aerobic Dance - Fall
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The Aerobic Dance craze of the ‘80’s is back!! An exciting choreographed dance program designed for all levels of fitness.
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- This energized program offers easy-to-follow dance routines designed to increase heart and lung function and improve muscular endurance and conditioning.
- Learn to increase your fitness level by joining in the fun!
- Hand weights (optional) and floor mats are suggested for the stretching/body toning segment of class.
- Instructor: Sharron Simmonds
- Email Health Form: firstname.lastname@example.org